January 18, 2020
It doesn’t matter if you are a full-time stay at home mom or you work a 50-hour a week job--if you’re a mom, you are always working to take care of your kids. Raising children takes a lot of energy! A lack of sleep, not eating right, and constant stress…
August 01, 2019
Dr. John Gottman is a world-renowned therapist, researcher, and professor on marital stability and divorce prediction. He has conducted over 40 years of breakthrough research with thousands of couples, and now gives his incredibly valuable professional advice to others via in-person workshops and online training. In 1992, he performed a…
July 30, 2019
There’s more than one way to break a heart. Whether you’ve lost a romantic partner, a loved one, or a close friend, the experience can be so upsetting that it physically feels like it’s killing you inside. Unfortunately for us, there’s some medical truth to that feeling. Broken heart syndrome…
July 29, 2019
Living in New York City has shown me that there are all types of walking styles. These crowded sidewalks don’t leave much room for people to stand around and chat, so I pass thousands of people walking at different speeds throughout the week. When I moved here, I was surprised…
July 15, 2019
Society has long believed that women are more nurturing and empathetic than their male counterparts, allowing them to have closer and more genuine friendships. From Sunday brunches to late night phone calls, it’s been said that you can always trust your gal pals to have your back. Well, it turns…
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