February 25, 2020
When you are angry or frustrated at other people's rude behavior it can make you get a heated feeling. Stay calm so you can think through your response. Try Cooling Breath. This is a reverse breath where you breathe through your mouth as if you are sipping through a straw. Then breathe…
March 13, 2019
Don't you wish you can press a button that erases your history with a toxic individual? If that was possible, you could save yourself from experiencing the negativity and establishing any further relations with them. Fortunately, the following behaviors can help you detect signs of toxicity in people, before they…
March 05, 2019
It can be difficult to find something to say those who are rude to you, whether it be at home, outside, or in the workplace. The key is not to take what people say personally; sometimes you never know why a person is actually being rude to you. However, what…
February 01, 2019
Anxiety can cause a person to silently battle behind closed doors. Racing thoughts, low self-worth, and anxious energy can make the individual behave other than themselves. Being on the receiving end of this behavior can be frustrating, but keeping the following quote in mind can aid in easing our reacting…
December 05, 2018
When people are rude to you, they reveal who THEY are not who you are. Don't take it personally.
