March 23, 2018
People are living a lot longer these days (yay!), but that also means we’ll have to do more to combat declining elasticity and wrinkles (nay). There are many products on the market that claim to be the “cure” for wrinkles but don’t get discouraged. You can naturally lift your features…
March 23, 2018
The idea behind a foot detox is that you rid your body of harmful chemicals and toxins – which are the cause of some illnesses according to the Center for Disease Control (Gould, 2016). It’s similar to a warm detox bath, only it’s just for your feet. Fill a shallow…
November 29, 2017
Here’s how highly effective women get their day started on a high note before the madness ensues (and what you can do to follow in their path). Resist the urge of snoozing Although it can be tempting to squeeze in a few extra minutes of beloved zzz’s, try to…
July 28, 2017
Let's face it ladies, we just don't take enough time out for ourselves. We are too busy taking care of everyone else, right? Yes, we've heard this before, but sometimes it goes in one ear and out the other. But resisting time for recharge can be bad for your health.…
January 20, 2017
There are days when you get out of bed ready to conquer the world, but then there are days where you wake up on the wrong side of that bed. We all have those moments when all we want to do is stay under the covers and wallow in our…
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