March 30, 2017
One of the more difficult problems in life is allowing the behavior of other people to affect how we judge ourselves. When we feel rejected by family, friends or co-workers, we tend to look at ourselves as wrong or unworthy. So what do you do when you are not feeling…
March 23, 2017
Anger is a normal emotion that we all feel sometimes, but it is not normal to feel angry all or most of the time. How do you know your anger is starting to get the best of you? Passive-Aggressive You come home from a long day at work and see…
January 18, 2017
You know in your mind that you are really good and you have something valuable to add to a meeting. But when it comes time to speaking up or stepping up, you don’t feel it in your bones. You start to have that inner debate: should I go for it,…
October 12, 2016
We all want positive feedback and compliments from workmates, friends and family, that’s human nature. We’re wired to be social and we need to connect with those around us. But that doesn’t mean everyone feels comfortable when getting what they want—that compliment and positive feedback. If we’re feeling…
September 07, 2016
Your professional presence is something you project to others at work, with friends and in every environment where people evaluate you. It’s important to be aware of your self-concept and how it works for or against your goals and ambitions. Have you ever noticed… How many times you apologize to…
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