September 06, 2016
Have you ever caught yourself saying things like: I had to take that job. It was my only choice. She hurt my feelings. There was nothing I could do about it. We all tell stories about what happened and then, in the way we relate it to others – or…
July 14, 2016
Are you plagued with self-doubt? Do you constantly question your abilities and talents? Do you feel inadequate and under skilled - like you're just not good enough? Well, then you are probably suffering from "imposter syndrome," a term that was coined in the 1970s to explain that sense of feeling…
July 06, 2016
Being in a constant state of worry can cause you to over-analyze every decision you make and create tremendous self-doubt. With worrisome thoughts ruling your mind, you will find it incredibly difficult to realize your goals, dreams, and aspirations. After all, how can you motivate yourself towards action if you…
May 31, 2016
It doesn’t take 10 years of stretch assignments or even 10 years of therapy to become rock solid confident. In fact, most of the time the very approaches we take to build confidence are the ones that keep you at your current level of confidence. When it comes to confidence,…
May 10, 2016
I’ve dealt with a few phonies in my life and you probably have as well. Unless you are equipped to deal with them, they can be frustrating at best, and at worst they can wreak havoc in your life. Phonies can run the gamut of being gossips, liars, backstabbers, fair-weather…
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