July 27, 2021
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others. Creative Design by Victoria Petrizzo
August 06, 2019
If you’ve ever been through a heartbreak, you know that there’s no pain quite like that of love lost. A bad breakup can leave you feeling disheartened and depressed, and even worse, it can cause you to close your heart to love. One of the best ways to find someone…
July 29, 2019
Talk to yourself like you would talk to someone you love.
December 13, 2018
We only have a certain amount of energy. If we spend it on things that only pull us down and not move us forward, we are not only depleting ourselves, we’re also robbing people of our talents and gifts. Here’s how to be the best version of you in 2019.…
March 23, 2018
The idea behind a foot detox is that you rid your body of harmful chemicals and toxins – which are the cause of some illnesses according to the Center for Disease Control (Gould, 2016). It’s similar to a warm detox bath, only it’s just for your feet. Fill a shallow…
