sleep disorder

Can weighted blankets help with insomnia?

November 15, 2021
If you have difficulty falling asleep at night, know that you’re not alone. According to the American Sleep Association, approximately 70 million Americans have a sleep disorder. In most cases, people struggle with insomnia: the ASA estimates that 30% of adults struggle with short-term insomnia, and 10% of people have…
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Sleep Struggles? The 6 Types of Insomnia & How to Treat Them

August 31, 2021
Many people have difficulty falling asleep every now and then. In fact, it’s so common that approximately 50 percent of adults experience occasional insomnia, according to the Cleveland Health Clinic. And according to the CDC, about 70 million Americans suffer from chronic sleep problems. But how do you know what…
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When Exhaustion Can Signal Something is Wrong

July 28, 2021
Getting a good night’s rest is pertinent to your health. But what if, no matter how much you sleep, you still move throughout the day feeling fatigued and groggy? It can be irritating to be collapsing after only a few hours into the work day, after getting a full 7…
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