March 24, 2015
Quality and quantity go hand in hand when it comes to sleep. If you sleep deeply (quality), but for just a few hours a night (lack of quantity), your brain and body don’t get what they need to rejuvenate. If, on the other hand, you spend plenty of time in…
March 17, 2015
I don’t know about you, but I didn’t mind losing an hour of sleep if it was going to help push winter out of the way and let spring come on in! We’ve had enough fun with our cable knit sweaters and boots of every color and height… time to…
February 03, 2015
One of our favorite people is Ruthie Davis; she’s always innovating and moving fashion forward. We caught up with her and asked a few questions about taking risks, her dogs, and moving forward into 2015. You've always been an innovator. How were you able to move through fear of the…
January 23, 2015
What you do in the few minutes before bed aren’t the only what help you get a rejuvenating night of sleep. There are things you can do throughout your whole day that will set you up to relax at bedtime and sleep soundly. You only experience the kind of stress…
January 19, 2015
As working women, we work hard and give to others all day. When we are advised to get eight hours of sleep, but don't, it can make us feel guilty. We wish we knew how to shut off our devices in the evening, how to keep ourselves from trading an…
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