June 07, 2016
You can say a lot by saying nothing at all. The limbic system in our brains controls involuntary reactions that show how we are feeling and what we think about a situation. For example, when we are upset, our brows furrow. When we’re stressed out, we clench our jaws. When…
June 07, 2016
Do you find yourself asking, "are we there yet?" while you are transitioning to a bigger and better you? Then check out the basics and not so basics on what to expect when going through a period of change. The Basics: 1. Own your journey.Tackle it all head on. It’s usually during…
June 07, 2016
Why do some people stand apart from the crowd? They exude a charisma that we all want to follow. What is it about them? What do they have that we don't, or maybe have but haven't developed fully? Read on and see. 1. They are truly interested in helping other…
June 06, 2016
We all know those people – it is either "their way" or no way at all. They are difficult to deal with, and even harder to live with. What works, how do we get them on our side, and get a word in? Try some of these tips. 1. Let…
June 06, 2016
Has a bully played a trick on you? Did you know how to respond? Bullies play tricks and wield weapons so they can dominate and win. If you’ve been on the wrong end of their blame/shame, insult barrage, or public humiliation games, you know how conniving a bully can be.…
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