May 07, 2014
It’s an unfortunate reality that a large percentage of women will, at some point, have negative thoughts about their bodies. If you struggle with body image issues, you’re not alone. Here are a few suggestions that will help you subdue your inner critic. Get to the root. Body image challenges…
May 05, 2014
You may be asking your self why some of your colleagues seem to get more opportunities and are held in “high regard,” while you struggle to get the recognition you have earned. Think about a co-worker who is well liked. Their opinions are respected and if something goes badly for…
April 18, 2014
Let’s face it, sometimes we’re our own worst enemies—and often, we don’t even realize it. We asked psychiatrist and author Judith Orloff how we can stop holding ourselves back. Here are her suggestions. Listen to your gut. Your intellect can help you approach challenges, but your intuition can lead you…
April 09, 2014
Spring is here, and with it come all of the season's holidays and festivities. Grammy Award-winning country musician and Food Network star Trisha Yearwood shared with us two of her family's favorite Easter recipes. Trisha is the best. She has enthusiasm for whatever she undertakes. Try her recipes. Enjoy!…
April 02, 2014
This week I want to talk about power and how we exercise it. I’m often in workshops where women tell other women not to be afraid of their own power and to stop giving it away. A power that many of us don’t exercise is the power to leave. For…
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