January 05, 2018
Relationships will always have their ups and downs, but there are a few major signs when yours is hitting a dead end. It’s a sad realization to have, but letting go of relationships that won’t lead you where you want to be is the most responsible thing to do for…
January 04, 2018
What is catastrophic thinking? It’s a distorted thought – not a reflection of reality – that can result in having anxiety. Feeling anxious can undermine your ability to feel good about life or yourself. And when you catastrophize, you magnify the importance of the situation and its implications. Imagining things…
December 15, 2017
Everyone has their fair share of baggage when they enter a new relationship, but how much is too much? Here are six signs that the guy you’re dating can’t seem to shake his emotional past, and maybe it’s just not meant to be. He constantly compares you to his ex…
December 13, 2017
Negative thinking puts a serious strain on the body in a way that distresses one’s physical and mental capacities. Here are six effects of negativity on the body that affect you in your daily life. You put yourself at a higher risk for depression Continuous negative thinking will force you…
December 11, 2017
Even though sex is a great way to relieve stress, during our busiest times it can be the first thing to go. Here are five things that can happen to your body when you allow your stress to take over your sex life. Loss of intimacy Any lack of sex…
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