November 02, 2017
Every relationship hits a bumpy road at some point – so why is it so hard for women to admit that to their loved ones? Too often, we try to keep up the façade of a happy relationship and ignore the fact that there are problems. This denial can turn…
October 26, 2017
Everyone gets nervous from time to time in their relationships, either due to a groundbreaking fight or a momentary lapse in judgement. However, if you think you might be too anxious, here are five possible causes for your sleepless nights and paranoid tendencies. At least you know that you’re not…
October 16, 2017
Most of us experience stress, and some fairly often. How can you deal with stressors in a way that works to keep you calm, focused and capable? When painful emotions arise, it’s because there is something to which your subconscious is reacting that is not aligned with what you need.…
October 05, 2017
Everyone has baggage – whether it’s from past relationships or from life in general. You use your lived experience to form your interpretation of the present. You might find yourself in a position where you care deeply for someone who tends to overanalyze things. It’s important to be patient with…
October 03, 2017
These days, it feels like the rug has been pulled out from under us. Whether it be from natural disasters like Hurricane Irma in Puerto Rico and Florida to terrorist bombings and shootings of innocent bystanders, we may feel like we’re walking around with post-traumatic stress that hasn’t been treated.…
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