July 21, 2017
There she is, curled up on the floor, as vulnerable and hurt as you have ever seen her. You are her mate/sibling/parent/friend and you feel compelled to help her – your heart is breaking. But it’s hard to know what to do. DO NOT make this about you The…
July 06, 2017
Whether you’ve just gotten out of a year-long relationship with your now ex-boyfriend or are suffering the aftermath of a marriage that couldn’t sustain itself, one thing’s for sure—you’re heartbroken. You’re never usually this vulnerable, and the one time you finally took a risk, you got hurt. Does this sound…
July 05, 2017
Are the years flying by and the days melding into one long list of to-dos, to-gos and to-buys? Have low-key feelings of guilt and anxiety become your constant companions? It is never easy to take certain things off of your plate, but you might be doing too much! Here are…
June 23, 2017
The MayoClinic.org defines depression as “a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble…
June 16, 2017
The beach can be a site for rejuvenation and refreshment. With their scenic beauty, beaches impart a sense of peace and serenity into us that is beneficial to both our mental and physical well-being. The soothing smells and sounds of the waves combined have a healing effect on our brain--referred to…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.
