June 09, 2017
This is a hard topic. We all know of, or have been, in a relationship that couldn’t go the distance. Why do marriages fail? I think it’s because we are forgetting how to be happy, good-natured and selfless within our fast-paced world. We are programmed to want We want. We…
June 08, 2017
This is the part of my life where I silently remove myself...
May 30, 2017
Everyone feels stressed at some point, and learning the cause is not always easy. If you feel like someone close to you might be the reason, there are ways to know, and there are ways to help diminish it. Am I enough? There are moments when you might not feel…
May 26, 2017
For many of us, being tired, stressed and overworked has become a way of life. Some people even wear their long hours and grueling schedules like a badge of honor. We may not feel the effects right away, but they eventually catch up and signal us that we need to…
May 12, 2017
When sadness strikes, it's easy to feel powerless over it. But when you know how your brain works, you can turn on more pleasant feelings. Sadness is natural; our brain releases both happy and unhappy chemicals because both have a job to do. Happy brain chemicals turn on in short…
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