May 14, 2016
1. If you could have done better, you would have, forgive yourself. 2. When you are feeling so low, there is no place to go but up. 3. Honor all your feelings, there is no wrong or right. It's okay to be you, no matter how you feel. 4. Life…
May 13, 2016
Integrating work and personal life has its benefits and challenges. Its benefits are that more people are finding meaning in their work, and don’t have to keep their personal life totally separate. However, what happens at work impacts your personal life whether you try to separate them or not. In…
May 13, 2016
1. Protect yourself from their negativity To protect yourself, in your imagination surround yourself with a shield. Use whatever metaphor works for you (e.g., surround yourself with rays of white light, place a glass cone around you, wear a breastplate). Another thing that works well is to imagine the person…
May 11, 2016
Do you have a strong personality and been told you come on too strong? If so, I bet you are someone who gets results and goes the extra mile. The Problem? You get to the answer much quicker than other people. Other people frustrate you. And then you have a…
May 10, 2016
I’ve dealt with a few phonies in my life and you probably have as well. Unless you are equipped to deal with them, they can be frustrating at best, and at worst they can wreak havoc in your life. Phonies can run the gamut of being gossips, liars, backstabbers, fair-weather…
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