August 06, 2013
Many of us have experienced anxiety in one way or another. Perhaps you couldn’t sleep prior to a presentation or your stomach dropped whenever your boss mentioned layoffs. But while anxiety may be fed by real, external factors – the economy is bad, your industry is in trouble – it is…
August 05, 2013
Have you ever wanted to read the mind of a boss, coworker, or client - find out the real truth? Lillian Glass offers the next best thing: understanding their body language. Learn the basic signals and get an edge by knowing what is really happening. The Face During a genuine…
July 31, 2013
Let’s face it – stress is something most of us have to deal with. We’ve all heard that taking a moment to breathe and getting enough sleep can help us mellow out. But we can go deeper than that. Here are a few tips on how to structure your lifestyle…
June 05, 2013
Whether it’s at work or in life, when things go wrong, most of us want to take charge and fix things. However, in my work as a consultant and coach (and as a former psychotherapist) I’ve found that while we think we’re taking responsibility, often we’re actually blaming ourselves. The…
May 28, 2013
You’ve prepared for a dynamite presentation. The message is planned, the slides are strong, and you know your material inside out. But as soon as you stand in front of the audience, your mind goes blank and you break out in a nervous sweat. Gemma Page Thompson, an opera singer,…
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