September 12, 2016
What is the best defense for a toxic relationship? In a toxic relationship, your painful feelings are constantly triggered; you experience a drop in positive energy, and find yourself reacting with negativity, anger, defensiveness, and often built-up resentment. This relationship may be with a family member, co-worker, partner, or friend.…
July 27, 2016
At some point in our lives, many of us have found ourselves stuck in a relationship that failed to meet our needs, and yet, we found it hard to walk away from the person who caused more drama than joy. For any number of reasons including the delicate nature of…
June 17, 2016
Couples experience ups and downs every once in awhile. No partnership is perfect, no matter how long you’ve been together. But these 5 habits can quickly lead to a relationship’s demise: Not making time: Even if you both have busy schedules, set aside time to be together. Don’t treat it…
June 10, 2016
When you’re in a relationship with the right person, you should feel valued – not undermined or exploited. There are certain behaviors to watch out for that can instantly turn a relationship toxic: Abuse Abuse of any kind (physical or emotional) is never acceptable. Remember, emotional abuse (jealousy, lying, manipulation)…
June 10, 2016
In the ideal relationship, your partner will always be loving and supportive. However, we all know that's not the case. One major problem in relationships is when one partner doesn't allow the other one to grow. Here are five warning signs to look for: Jealousy Whatever you do, your partner…
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