vitamin B

5 Vitamins People May Lack That Keep Them Up At Night

April 18, 2019
Vitamins may play a role in how much sleep we get and how restful our sleep is, states the Sleep Doctor website. A vitamin deficiency may affect our risk of sleep disorders, including insomnia and sleep apnea.  What are the vitamins that you may be lacking and keeping you awake?…
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7 Signs the Body Is Craving More Vitamin B3 (Niacin)

March 29, 2019
While it’s not fun to experience changes in your body that make you feel uncomfortable or ill, these changes are beneficial because they allow us to detect that something is wrong internally. This is why it is so important to address these changes by seeking a professional’s opinion, who might…
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5 Vitamins That Can Help the Fight Against Cancer

March 07, 2019
There are a lot of unpleasant experiences in life that you can’t prevent from happening and must endure; this includes such unfortunate events as puberty, boredom, and waiting for hours at the DMV for a new license. However, cancer shouldn’t be one of these experiences. It seems now that no…
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