weight loss

The Proper Way to Lose Weight and Keep It Off!

May 24, 2023
Whether you’re 20 or 50, losing weight can seem like an impossible task to achieve. That’s because most of the time, we want immediate results for the work we put into losing that weight and our hope slowly diminishes when we see nothing but minimal changes in our body. Instead,…
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When Unexplained Weight Loss Can Be A Symptom of Something Serious

January 19, 2022
According to Cleveland Clinic, unexplained weight loss is an unintentional drop in body weight that occurs when there are no changes in the person’s lifestyle, diet, exercise, and general routine. Unexplained weight loss has many potential causes, both medical and nonmedical. These causes can range from mild to…
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