June 06, 2018
Bloating is the condition of your stomach feeling swollen after eating. It is usually caused by excess gas production or other disturbances in the digestive system. Bloating can cause increased pressure and discomfort, and can sometimes make the belly temporarily look bigger. Although bloating is sometimes caused by medical conditions,…
May 29, 2018
There are few dreaded c-words that are more cringeworthy than cellulite. It is often described as a dimpled, “cottage cheese-like” appearance of fat in the thighs and buttocks (but may also surface in upper body areas). Though it’s a fairly common (and harmless) skin occurrence in adolescent and adult women,…
May 22, 2018
Summer’s already here, it’s already sweltering outside, and you’ve already tried it all: the crunches, the sit-ups, even the waist-trainer everyone’s talking about. And still, that belly bulge won’t budge. I mean, you love your love handles, but a little less of them won’t hurt when you have to squeeze…
May 21, 2018
After countless “belly-blasting” exercises and low carb diets, you may still be frustrated about not feeling your best. It’s not that you have a long ways to go in shedding the weight you want, but your “fat” feeling seems to linger. What gives? That’s your bloat talking – and it…
May 14, 2018
You: Thirty is the new twenty! Your body: I beg to differ. While it is true that losing weight becomes more challenging as you age, there are ways to fight against the natural course of time. Here are 10 things that make it harder to lose weight after 30: Lack…
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