June 05, 2019
Running late, running a tight ship, staying in the running – you probably do a lot of running, but do you ever run for fun? This June celebrated Global Running Day, a worldwide celebration of the sport. Whether you’re looking to join the celebration or you’re just interested in the…
June 05, 2019
As you pull out of the driveway on your way to work, it begins to pour. But the rain is oddly monsoon-like and ... brown? Coffee. Of course. You left it on the roof of your car this morning. Uncaffeinated yet suddenly on edge, you head into the office and…
June 04, 2019
We all know someone who can’t be spoken to until they’ve had their morning coffee (it may even be you!). According to a poll by Gallup, 64 percent of US adults report drinking at least one cup of coffee on an average day – and a quarter of them say…
June 04, 2019
Diabetes plays a role in several threatening health conditions. Heart disease, stroke, kidney disease, and dental problems are all complications that may stem from diabetes. These problems can affect over 30 million Americans who have diabetes, according to statistics from the National Institute of Diabetes and Digestive and Kidney Diseases…
June 04, 2019
Fiber is usually your friend. There are two types of this friend: soluble fiber, which can help lower bad cholesterol levels, and insoluble fiber, which promotes movement in the digestive system. For most Americans, however, fiber is that one friend with whom you keep meaning to make a lunch date…
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