May 31, 2019
As Elton John so eloquently said in the introduction of The Lion King, “the cycle of life, it’s the wheel of fortune”. Or was that...the circle of life? Either way, I think Mr. John would wholeheartedly endorse this promotion of cardiovascular exercise. Cycling, or bicycling, is an aerobic activity that…
May 31, 2019
As June gives May a friendly nudge to pack its bags, we can finally make our way to the shore for a refreshing dip in the salty sea. While we’re at, why not perform a few mermaid moves to tone up and banish that belly bulge?! Why water workouts work…
May 31, 2019
Pancreatic cancer is one of the most lethal forms of malignant diseases, with an estimated 56,770 Americans receiving a diagnosis this year alone, says the American Cancer Society. This type of cancer accounts for nearly eight percent of all cancer-related deaths in the United States. Signs and symptoms…
May 30, 2019
An eternal life of unsweetened cranberry juice and vitamin C awaits us lest we actively prevent those pesky urinary tract infections (UTIs). They begin when bacteria, usually from the bowel, make their way into any part of the urinary tract. This can include the kidneys, ureter, bladder, or urethra. Though…
May 30, 2019
As the summer months fast approach, the camping sites get booked and the RVs get packed. But with these outdoor festivities on the horizon, the increased risk of Lyme disease rears its ugly head. According to the medical resource website Healthline, this is the time of year during which most…
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