May 09, 2019
Can we open a window in here? Hot flashes are an uncomfortable symptom that happens to two thirds of North American menopausal women, according to WebMD. They’re a sudden feeling of warmth that are usually accompanied by a red, flushed face and sweating. Hot flashes happen when blood vessels near…
May 09, 2019
That uncomfortable shock of knee pain when climbing stairs or turning too quickly is a sensation that’s all too familiar to many women. And unfortunately, women are more likely to have knee injuries. According to 2016 research from the University of Texas, female athletes are about twice as likely to…
May 03, 2019
Nobody likes that tight, bloated feeling putting pressure on the waistline of your pants. Not only is it uncomfortable, but it can also make you feel unattractive and lose your confidence. You don’t have to settle for unbuttoning your jeans to relieve the pressure from bloating. And if you’d like…
May 03, 2019
There are a lot of misconceptions that exist about diabetes, especially concerning the people at risk and the signs of its development. For many people, it’s a struggle to deal with type 2 diabetes, and it seems to develop without warning. More than one out of three American adults have…
May 03, 2019
The death of a family member can impact us in real and measurable ways. While it’s clear that one feels the pain and sadness caused by this loss, it’s now indisputable that loss affects us deeply and permanently. Recent scientific studies show this pain can manifest as hard changes in…
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