January 25, 2019
According to Brigham Health, bloating makes our abdomen feel larger than usual and our intestinal gas can be the cause of it. The feeling of tightness and swelling in the stomach is quite discomforting and has a lot to do with our daily health habits. So, what can we do…
January 25, 2019
Menopause is one of the most turbulent periods of a woman’s body in her life. The symptoms that women notice in the years before and after menopause may be unlike anything else they have experienced, but these changes are completely normal for middle-aged women. Medical professionals characterize menopause by the…
January 25, 2019
What is sciatica? According to the Cleveland Clinic, sciatica is pain along the sciatic nerves, which start from the lower back and travel down your leg. Symptoms include leg pain, which may feel similar to a leg cramp, or shooting pain that makes standing or sitting impossible. It is also…
January 24, 2019
When your heart is breaking, the pain may feel so bad that it may actually feel like . . . well, your heart is literally breaking. That feeling probably isn’t just in your head; according to research, your emotional pain might be manifesting as physical symptoms. Susanne Babbel, Ph.D, is…
January 23, 2019
You've either decided to pursue that gym membership idea or participate in the home gym route. Whichever path you've decided to trek along, it doesn't hurt to practice a few exercises in the comfort of your own space. The following tummy-taming exercises provided by FitnessMagazine.com will tone your stomach in…
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