January 17, 2019
The hours of sleep that can be lost due to racing thoughts and an overthinking mind tend to grow as you become older in age. Exhausted after a long day at work, you head to bed. Before you know it, it's 1 a.m. and you can't seem to let yourself…
January 17, 2019
Loneliness is a subjective experience that is different for every one of us. Some people define loneliness as a feeling of emptiness or isolation. Others define it as by the need for company or comfort. With these portrayals, there are people more prone to loneliness than others. Who are they?…
January 16, 2019
Do you often find yourself muttering self-motivating advice when alone? How about reciting what you read aloud, or perhaps reminding yourself of your daily tasks? If so, don’t be so quick to label yourself as a “crazy-minded individual”. In fact, published research has confirmed that individuals who partake in self-talk,…
January 14, 2019
Based on the Hindu chakra system, each energy center in the body is a catalyst of consciousness and human function. There exist a total of seven energy sources within the body, referred to as chakras. They guide our survival instincts, self-esteem, communication, and ability to encounter love. Chakras are located…
January 09, 2019
Would you classify yourself as “obsessive” when concerning the appearance and health of your skin? Do you faithfully treat your acne and spots yet fail to see results? This can be a potential outcome of your usual skincare routine. The American Academy of Dermatology (AAD) suggests skincare treatments to avoid…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.
