January 03, 2019
You may have noticed you’re not the only woman who steals her boyfriend’s sweaters. Your male coworkers are perfectly comfortable while you’re shivering next to a space heater. Or maybe your coed friends want to sit on the patio of a restaurant while you’re gaze wistfully at the warm, cozy…
January 03, 2019
Not a consistent gym member? Is meal planning more tedious than you imagined? Luckily, lifting weights heavier than yourself is not the only source of hope for weight loss. Research conducted by the peer-reviewed journal Evidence Based Complementary and Alternative Medicine states that utilizing yoga improves body mass index, body…
January 02, 2019
Pinpointing symptoms of bladder cancer in females is difficult, specifically due to correlating symptoms of a woman's menstrual cycle. Is it possible that menstruation or menopause delay reporting symptoms to a general physician? Can blood in the urine be misdiagnosed as a urinary tract infection? Or can it be a…
December 31, 2018
Memories of endless sit-ups and crunches during gym class at school may dissuade you from developing your core strength. However, your core is crucial to most of your physical activity because it is the central link that connects your upper body to your lower body. “Weak or inflexible core muscles…
December 28, 2018
According to Harvard Health Publishing, leukemia is a form of cancer that prohibits the body's ability to produce healthy white blood cells. Leukemia has two forms; it is either classified as "acute,” which suddenly emerges in children and adults, or "chronic," which lasts for a prolonged period of time. Although…
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