May 16, 2019
Regardless of how well we might think we know our partners, we cannot always make accurate assessments of their truest feelings and emotional states. Although verbal communication is important to the success of any relationship—and can often mitigate this problem—sometimes the subtle, non-verbal signals our partners send us are more…
May 16, 2019
Experiencing pain anywhere in the body can be distressing. But when you’re feeling pain down there, it can become the only thing you’re able to think about. Vaginal pain is no stranger to most women. After all, around 80 percent of women experience period pain at some point in their…
May 16, 2019
Bloating is usually temporary and may go away on its own. However, since bloating can look unflattering or make us feel uncomfortable, we may wish to get rid of it faster. If you don’t have time to go grocery shopping for gut-friendly foods or access to a warm bath, there…
May 15, 2019
Vaginal dryness, painful sex, hot flashes, difficulty sleeping . . . these are all but a glimpse of menopause, which can be an uncomfortable and frustrating experience for some women. A change in the levels of estrogen production happens naturally for women during menopause, prompting many women to look for…
May 08, 2019
If you want to make a recent high school, college, or university graduate anxious, all you have to do is say this: “Congratulations! Now what are you going to do with your life?” Many graduates feel like there’s no time to soak in the accomplishment of just finishing the degree…
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